He Knows What You're Going Through: The Cross and the Suffering God
Isaiah 53:3-6 • John 19:28-30
The cross as solidarity with the suffering, the crucified God who knows what oppression feels like, and the seven last words tradition
Black Church Tradition
Liberation, prophetic worship, and communal faith
A God Who Knows What Suffering Feels Like
The Spirituals and the Cross
The enslaved Africans who created the Negro spirituals understood the cross intuitively. "Were you there when they crucified my Lord?" is not a historical question. It is an existential one. The enslaved singer was there — because the enslaved singer knew crucifixion firsthand. The whip. The auction block. The family torn apart. "Sometimes it causes me to tremble, tremble, tremble." The trembling is real — the trembling of someone who has lived the text they are singing.
Source: Negro Spiritual tradition / "Were You There When They Crucified My Lord?"
The Seven Last Words: A Black Church Tradition
The Cross Does Not End the Struggle — It Enters It
Applications
- 1Sing "Were You There" tonight. Let the trembling come. The cross is not distant history — it is present reality for everyone who suffers.
- 2If you are in a season of suffering, hear this: your God has been there first. He knows. He is not watching from a distance. He is in it with you.
- 3Forgive someone tonight. If Jesus forgave from the cross, we can forgive from wherever we are.
- 4Hold on to Friday-to-Sunday theology. The cross is real. The pain is real. But joy comes in the morning.
Prayer Suggestions
- Lord Jesus, You are not a distant God. You are a suffering God. You know what the whip feels like. You know what injustice feels like. You know.
- We bring our wounds to Your wounds tonight. Our suffering to Your suffering. Our cross to Your cross. And we find — You were there first.
- Father, forgive. If You could forgive from the cross, help us forgive from our pain. Give us that same grace.
- We commit our spirits into Your hands. Into Your nail-scarred hands. We trust You. We wait for Sunday. Amen.
Preaching Toolkit
12 Years a Slave (2013)
In 12 Years a Slave, Solomon Northup hangs from a tree, his toes barely touching the mud, for hours — while life goes on around him. Children play. People walk past. No one helps. The image is unmistakably cruciform: an innocent man, hung on a tree, suffering while the world is indifferent. The cross was the same. The world went on while God died. But the Black Church looks at that cross and sees something the indifferent world misses: a God who chose to be where the suffering is. He did not walk past. He hung there.
3 Voices
Powered by LensLines™ — one-liners from every TheoLens™ tradition
"Were you there when they crucified my Lord?" The Black Church answers: we were there. We are still there. And so is He.
Your God has been where you are. The whip, the injustice, the abandonment — He knows. Not theoretically. From the inside.
"My God, my God, why have you forsaken me?" That prayer has been prayed in slave quarters and prison cells and hospital rooms. Jesus prayed it first. And the Father heard it.
More Titles
Frequently Asked Questions
What is the "Seven Last Words" tradition?
The Seven Last Words of Christ is a Good Friday service tradition in the Black Church where seven ministers each preach on one of Jesus' final statements from the cross. The service recognizes that the dying Christ was still ministering — forgiving, saving, caring, crying out, thirsting, completing, and trusting — even as He died.
Why does the Black Church have a special connection to the cross?
The Black Church's historical experience of suffering — slavery, lynching, Jim Crow, mass incarceration — creates an intimate connection with the crucified Christ. The cross is not an abstraction but a lived reality: the false accusation, the state-sanctioned violence, the innocent suffering. This makes Good Friday profoundly personal in the Black Church tradition.
This Sermon in Other Traditions
See how 16 other Christian traditions approach the good friday sermon.